White deadnettle (Lamium album, L. 1753)

White deadnettle (Lamium album) is a herbaceous perennial in the Lamiaceae, found in hedges, waste ground and roadsides from temperate Europe to China. Its upright habit and toothed leaves closely resemble stinging nettle, but its soft hairs and white, hooded flowers distinguish it.

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Scientific nameLamium album
GenusLamium
OrderLamiales

White deadnettle, White dead-nettle and White henbit

Identity
Toxicity
Non-toxic : humans · Use caution : children · Needs verification : cats, dogs, horses and animals
Care level
Low
Plant type
Herbaceous perennial · Flowering perennial
Leaf type
Deciduous
Lifespan
Perennial
Country of origin
FranceUnited KingdomGermanyNepalJapanChina
Habitat
Hedges, waste ground, roadsides, forest edges and gardens on moist, often disturbed soil
Seasonality
Bloom time
SpringSummerAutumn
Harvest time
Spring
Growth
Dormancy
Winter dormant
Growth rate
7/10
Time to maturity
2–5 years for a dense colony in favorable soil
Propagation
Division, Seed
Climate & water
Temperature
Hardiness
Wind resistance
Good in sheltered hedges; strong winds flatten exposed stems
Humidity
50–85 %
Watering
Very low
Low
Moderate
High
Very high
Drought tolerance
No
Soil
Soil pH
Soil types
Clay, silt or sand, Well-drained soil, Moist soil
Saline soil
Not tolerated
Light & placement
Light exposure

Give plenty of ambient light without direct sun on the leaves.

Full sun to light partial shade
Outdoors
Hedgerow, Garden bed, In ground
Containers
Large container
Appearance
Height15–60 cm (6–24 in)Spread30–100 cm (1–3 ft)
Leaves
Green
White deadnettle (Lamium album): origin and uses — leaves 1
White deadnettle (Lamium album): origin and uses — leaves 2
White deadnettle (Lamium album): origin and uses — leaves 3
White deadnettle (Lamium album): origin and uses — leaves 4
White deadnettle (Lamium album): origin and uses — leaves 5
Flowers
WhiteSize1.8–3 cm (0.7–1.2 in)
White deadnettle (Lamium album): origin and uses — flowers 1
White deadnettle (Lamium album): origin and uses — flowers 2
White deadnettle (Lamium album): origin and uses — flowers 3
White deadnettle (Lamium album): origin and uses — flowers 4
White deadnettle (Lamium album): origin and uses — flowers 5
Fruit
White deadnettle (Lamium album): origin and uses — fruit 1
White deadnettle (Lamium album): origin and uses — fruit 2
White deadnettle (Lamium album): origin and uses — fruit 3
White deadnettle (Lamium album): origin and uses — fruit 4
White deadnettle (Lamium album): origin and uses — fruit 5
Growth habit
White deadnettle (Lamium album): origin and uses — growth habit 1
White deadnettle (Lamium album): origin and uses — growth habit 2
White deadnettle (Lamium album): origin and uses — growth habit 3
White deadnettle (Lamium album): origin and uses — growth habit 4
White deadnettle (Lamium album): origin and uses — growth habit 5
Bark
Green
White deadnettle (Lamium album): origin and uses — bark 1
White deadnettle (Lamium album): origin and uses — bark 2
White deadnettle (Lamium album): origin and uses — bark 3
White deadnettle (Lamium album): origin and uses — bark 4
White deadnettle (Lamium album): origin and uses — bark 5

Global distribution

POWO places the native range of Lamium album in temperate Eurasia, from Europe to China, with populations reaching the Himalayas and Japan. In France, Tela Botanica and INPN describe it as common in hedges and waste ground across most of the country, rarer in the Mediterranean south. The Native Plant Trust records localized naturalization in North America, especially the northeast, without regulatory invasive status.

  • Native6
  • Introduced1
  • Mainland France
  • Great Britain
  • Germany
  • Himalayas
  • Japan
  • China
  • Northeastern North America

Hexagons: regions where the plant occurs. Green dots: native range.1

Identity

White deadnettle (Lamium album L., 1753), also known as white dead-nettle, is a herbaceous perennial in the Lamiaceae. Its dense clumps reach 15–60 cm (6–24 in) high. POWO and GBIF accept it as a species of Lamium, published by Linnaeus in 1753. 1 2

The name dead-nettle reflects a striking resemblance to stinging nettle (Urtica dioica): opposite, toothed leaves with heart-shaped bases and the same upright, clumping habit. The resemblance ends at the hairs: white deadnettle has no stinging hairs, unlike the nettle it resembles. 7 5

Latin album means white and refers to the flowers rather than the foliage. Their color is a useful distinction: no other common Lamium species in France bears such clearly white flowers. 7

Recognition

Square stems, typical of the Lamiaceae, form a compact clump with leaves 3–10 cm (1–4 in) long according to the Native Plant Trust. 8 3

Opposite leaves are oval to triangular, heart-shaped at the base, strongly toothed at the edges and finely downy. They have no stinging hairs, unlike the nettle leaves they resemble. 8 7

White flowers, sometimes tinged pink, measure 1.8–3 cm (0.7–1.2 in) long and gather in tight whorls at the upper leaf axils. Each has a hairy hooded upper lip and a lower lip with two pointed lateral teeth, forming an open mouth. In its temperate Northern Hemisphere range, flowering extends from March to November, sometimes into December in mild winters. 7 3

Useful taxonomy

Three subspecies of Lamium album are accepted by POWO:

  • Lamium album subsp. album occupies the typical range from Europe to China;
  • Lamium album subsp. barbatum (Siebold & Zucc.) Mennema grows from Siberia to Japan and in China;
  • Lamium album subsp. crinitum (Montbret & Aucher ex Benth.) Mennema extends from Turkey to the central Himalayas.
1

Older floras may still use Lamium vulgatum Benth. and its variety Lamium vulgatum var. album (L.) Benth., names recorded as homotypic synonyms. 2 1

Habitat and range

Temperate Eurasia, from Europe to China, forms the native range recorded by POWO. PFAF also reports populations in the Himalayas and Japan. 1 4

Across most of France, Tela Botanica and INPN describe white deadnettle as common in hedges and disturbed ground, becoming rarer in the Mediterranean south. Its national conservation status remains Least Concern. 5 6

Outside Eurasia, white deadnettle has naturalized locally in North America, especially in the northeast. It occupies disturbed habitats such as roadsides, waste ground and gardens. The Native Plant Trust assigns it no regulatory invasive status. 8

Full sun and partial shade both suit white deadnettle. It grows in light sandy, loamy or clay soils provided they remain moist, tolerates acid to alkaline pH and withstands frost down to about −25 °C (−13 °F). 3 4

Life cycle and reproduction

Dense colonies spread through rhizomatous runners creeping just below the soil surface, supplemented by abundant self-seeding. 3 4

Long-tongued bumblebees are the main pollinators, able to reach nectar at the base of the deep flower tube. After fertilization, each flower produces tiny dry nutlets about 3–3.5 mm (0.12–0.14 in) long. 8

Garden propagation uses clump division in spring or direct sowing as soon as the seeds ripen. A dense colony generally establishes within 2–5 years, depending on conditions. 4

Uses and risks

Among edible wild plants, white deadnettle provides young leaves eaten raw or cooked, in salads or as a vegetable. PFAF also records flowers brewed as an herbal tea and their provitamin A content. 4

Traditional uses describe the flowering tops as astringent and diuretic, with reputed sedative properties, particularly for minor gynecological complaints. These belong to folk practice rather than a validated medical protocol; no recent European monograph covers Lamium album. 4

No toxicity is documented for humans or domestic animals in the selected references. As with any wild gathering, certain identification before harvest is the essential precaution, especially to rule out another plant growing in the same place. 4 7

Stinging nettle, Urtica dioica, is the most common look-alike, sharing toothed, heart-based leaves and an upright outline. White deadnettle never stings. Its conspicuous white flowers at the leaf axils contrast with the true nettle’s inconspicuous greenish flower clusters. 7

Two other species in the same genus can also be confused with it:

  • Lamium purpureum, purple deadnettle, is smaller, with purple-tinted upper leaves and pink to violet flowers;
  • Lamium galeobdolon, yellow archangel, has yellow flowers and is sometimes placed in Galeobdolon, depending on the reference.

Flower color, combined with the complete absence of stinging hairs, provides the most reliable distinction. White deadnettle itself can be touched without a sting, whereas contact with a true stinging nettle can be painful. 7 8

Main sources

Frequently asked questions

Does white deadnettle sting like a nettle?

No. Although the leaves closely resemble those of stinging nettle, Lamium album has no stinging hairs. Together with the white flowers, this is the most reliable distinction.

Is white deadnettle edible?

Young leaves and flowers are used in wild foods, raw in salads, cooked as vegetables or brewed as tea, provided identification is certain before harvest. No toxicity is documented in the selected references.

Where does white deadnettle grow in France?

According to Tela Botanica and INPN, it is common in hedges, waste ground and roadsides across most of France, but rarer in the Mediterranean south.

How does it differ from Lamium purpureum and Lamium galeobdolon?

Lamium purpureum, purple deadnettle, is smaller, with purple-tinted upper leaves and pink to violet flowers. Lamium galeobdolon, yellow archangel, is identified by yellow flowers.

Is white deadnettle invasive?

It is native in France and is not listed there as an invasive alien species. In a garden, however, it can form dense colonies through rhizomatous runners in rich, moist soil.

Does white deadnettle grow in North America?

It is introduced and locally naturalized there, especially in the northeast, in disturbed habitats such as roadsides and gardens. The Native Plant Trust records no regulatory invasive status.

Similar plants

If you are unsure about a plant’s toxicity, ask a botanist or veterinarian for advice.